FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline Bench (Black)


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  • 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, our designers develop with advice of professional fitness coach, pass all the test before shipping.
  • 【2022 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
  • 【660LB Certified Capacity】Crafted from commercial-grade steel and supported by 3 X reinforced triangle structures, FLYBIRD workout bench delivers rock-solid stability; The rigorously tested 660 lb capacity and firm padding ensure every heavy rep feels secure and powerful
  • 【Rock-Solid, Zero-Slip Locking】Unlike unstable benches with shallow grooves, FLYBIRD weight bench features a Deepened Lock Slot secured by a Safety Pull Pin; Once locked, the backrest doesn't move, eliminating dangerous slips and letting you train with total confidence
  • 【Sweat-Proof Grip Leather Surface】Push hard without sliding; The Premium Textured Leather maintains an ultra-grippy surface even when you're sweating, a critical feature for intense sets; It’s also wear-resistant and wrinkle-resistant for long-lasting performance
  • 【IPF Standard Height for Safety & Power】Engineered at the optimal 17.38" IPF competition height, FLYBIRD adjustable weight bench ensures safer reracking and maximizes leg drive during bench presses; It's uniquely suited to provide a stable, powerful base for fitness enthusiasts
  • 【Quick & Total-Body Gym Bench】Easily customize every workout with 96 combo settings—instantly switch between incline flyes, shoulder press, rows, and decline sit-ups; Simply pull the support bar to access 8 backrest, 4 seat, and 3 leg holder positions in seconds; Target chest, back, abs, arms, glutes, and shoulders
  • 【Compact & Portable Design】Turn your home or office into a personal gym with the newly FLYBIRD workout bench; Easy to Carry & Quick Assembly; Save 80% of your space with our foldable design— Get your gym ready in 3 Mins
  • 【Quality Comes First】Crafted for home fitness enthusiasts, FLYBIRD bench delivers performance, affordability, and durability; Order today and get 1 Year cover on the frame and parts; Our exceptional after-sales support is always here to assist you with any inquiries; Each Purchase Offsets 30.98 kg CO₂e via Verified Carbon Standard Projects, Your Choice, A Climate Contribution
Brand FLYBIRD
Item Weight 10.55 Kilograms
Material Alloy Steel
Color A-Regular Weight Bench
Product Dimensions 15.02"D x 42.3"W x 17.38"H
Frame Material Alloy Steel
Weight Limit 600 Pounds
EU Spare Part Availability Duration 7 Years
Global Trade Identification Number 00823540431703
Manufacturer FLYBIRD

  • anacua754@gmail.com

    08-03-2026

    Big pros are it came completely assembled and is super easy to set up. Seems really sturdy. I'm in an apartment and can clean a bar up and lay down and it didn't budge. The weight limit is plenty for most. Obviously if you're a powerlifter you may come into issues with the weight, but I don't think you'd be using something like this anyways. Folds up to a compact size, which was a must for me.Only major Con: It's definitely not for tall people or tall torsos. It says so in the description that its for like up to 5'11 or something. I'm 6'3 and have a tall torso so my head is off, but it's fine for what I need. This is only a problem with using it when my butt is on the seat. Like I said, I'm in an apartment and mainly need the compact fold up and something to lean on/over and what not.If you aren't tall though, this is a great bench for a good price.

  • colanderbeavenjvogk4718@gmail.com

    08-03-2026

    Nice bench for our home gym. It’s adjustable, and very stable for different types of exercise. The padding is comfortable as well.

  • rbahringer@yahoo.com

    08-03-2026

    Back support is quite short. If you are over 5'9'' then this model is not suitable for you. Apart from that the quality is okay and the bench is easy to assemble. Also the M80 x4 secure pin that is supplied is not long enough.

  • yprohaska@gmail.com

    08-03-2026

    Very sturdy. Good value for price. Bought same brand but a different one first and it was not sturdy. Gave this brand a second try and they didn’t let me down this time

  • vadimbekesenko450@gmail.com

    08-03-2026

    I selected this bench based on the rating from a well known testing website associated with a major newspaper. We'll see how it holds up given it just came today, but first use suggests it's excellent, especially for the cost. I only knocked off a notch on stability as I thought I should be comparing it to the benches I used before covid at the gym. For home use, it's definitely a five.I'm a bit shy of 5'8" these days (old people shrink), so I have zero problem with the length of the bench for my head. If you're not a squirt like I am, you might get to spend more bux.The welds are very good. the hinges look to be strong, and the stops and pin holes are well machined. The cover (they say it's leather) is very nicely finished; the padding is nicely done.I do have to tease them about the translation of the sales pitch on Amazon - Way back I used to fix Japanese motorcycles for a living, and trying to understand the manuals was an exercise in both frustration and great humor. You'd think these folks would have employed at least one person with an English degree to do a bit of editing. That said, I'm really glad I didn't get a mendacious exercise bench :-) .Get past the translation. It's a great home bench for a great price.

  • ryanhargraven5071@gmail.com

    08-03-2026

    it feels very fragile, adjusting the seat position takes forever as you have to manually align it and it is very small in comparison to the old one I had before, on the plus side it looks the part.I will probably only use it to perform most basic exercise as i believe it will eventually breake otherwise and changing the positions of the seats takes to long during exercises

  • dimitri94@hotmail.com

    08-03-2026

    Es muy cómodo y versátil, al poder plegarse es fácil de guardar, el único pero que encuentro es que es algo pequeño, mido 1.88 y el respaldo en posición inclinado me llega justo al cuello lo que lo hace incómodo

  • urenner@tremblay.biz

    08-03-2026

    does what its supposed to, sturdy enough for the price, small enough to not be in the way. I use it with dumbbells

  • ytaoaioic@gmail.com

    08-03-2026

    The FLYBIRD Adjustable Bench is a solid choice for anyone looking for a reliable, multi-purpose workout bench without dropping hundreds on premium brands. While the overall build quality is decent and the price point is attractive, what really sets this bench apart is its durability.✅ Why It Stands Out:Used 6x a week by two people for over four years, and it’s still going strong—no rips, tears, or padding breakdownIncline/decline adjustments are smooth and versatile enough for full-body workoutsFoldable design makes it easy to store when space is tightA great option for home gyms that need functionality without the premium price tag⚠️ Minor Drawbacks:The welds and overall tolerances aren’t as refined as higher-end models, and it doesn’t feel quite as rock-solid under heavy loadsThat said, it’s proven itself through consistent use, and the structure has held up impressively wellIf you want a bench that’s affordable, functional, and built to last, this one delivers. It’s not flashy, but it’s dependable—and in a home gym, that’s what really counts.

  • laine@microsoft.com

    08-03-2026

    Good quality, easy assembly. Saves space, easy to adjust angle.

  • davis.lilyan@yahoo.com

    08-03-2026

    This is a good quality bench, but I regretted buying it as I realised that I had been terribly overcharged. They sell for much less with other suppliers.

  • mateusfucumbue@gmail.com

    08-03-2026

    This flat bench is well made and comes partially assembled. I am a 67 year old female and found it very easy to complete the assembly. Tools are included.It has adjustable feet so you can make it perfectly level. Very sturdy.You can sit up perfectly straight or lay flat and there are several levels in between.Please note, it has a foot rest, but it is just a foot rest and cannot be used to put feet under for leg raises.

  • voiiyduoiakoi@gmail.com

    08-03-2026

    Easy to assemble, light weight, and stable. Recommended. Be even better if manufactured in US.

There have been no reviews for this product yet.
  • ana******

    Big pros are it came completely assembled and is super easy to set up. Seems really sturdy. I'm in an apartment and can clean a bar up and lay down and it didn't budge. The weight limit is plenty for most. Obviously if you're a powerlifter you may come into issues with the weight, but I don't think you'd be using something like this anyways. Folds up to a compact size, which was a must for me.Only major Con: It's definitely not for tall people or tall torsos. It says so in the description that its for like up to 5'11 or something. I'm 6'3 and have a tall torso so my head is off, but it's fine for what I need. This is only a problem with using it when my butt is on the seat. Like I said, I'm in an apartment and mainly need the compact fold up and something to lean on/over and what not.If you aren't tall though, this is a great bench for a good price.

  • col******

    Nice bench for our home gym. It’s adjustable, and very stable for different types of exercise. The padding is comfortable as well.

    Image

  • rba******

    Back support is quite short. If you are over 5'9'' then this model is not suitable for you. Apart from that the quality is okay and the bench is easy to assemble. Also the M80 x4 secure pin that is supplied is not long enough.

  • ypr******

    Very sturdy. Good value for price. Bought same brand but a different one first and it was not sturdy. Gave this brand a second try and they didn’t let me down this time

    Image

  • vad******

    I selected this bench based on the rating from a well known testing website associated with a major newspaper. We'll see how it holds up given it just came today, but first use suggests it's excellent, especially for the cost. I only knocked off a notch on stability as I thought I should be comparing it to the benches I used before covid at the gym. For home use, it's definitely a five.I'm a bit shy of 5'8" these days (old people shrink), so I have zero problem with the length of the bench for my head. If you're not a squirt like I am, you might get to spend more bux.The welds are very good. the hinges look to be strong, and the stops and pin holes are well machined. The cover (they say it's leather) is very nicely finished; the padding is nicely done.I do have to tease them about the translation of the sales pitch on Amazon - Way back I used to fix Japanese motorcycles for a living, and trying to understand the manuals was an exercise in both frustration and great humor. You'd think these folks would have employed at least one person with an English degree to do a bit of editing. That said, I'm really glad I didn't get a mendacious exercise bench :-) .Get past the translation. It's a great home bench for a great price.

  • rya******

    it feels very fragile, adjusting the seat position takes forever as you have to manually align it and it is very small in comparison to the old one I had before, on the plus side it looks the part.I will probably only use it to perform most basic exercise as i believe it will eventually breake otherwise and changing the positions of the seats takes to long during exercises

  • dim******

    Es muy cómodo y versátil, al poder plegarse es fácil de guardar, el único pero que encuentro es que es algo pequeño, mido 1.88 y el respaldo en posición inclinado me llega justo al cuello lo que lo hace incómodo

  • ure******

    does what its supposed to, sturdy enough for the price, small enough to not be in the way. I use it with dumbbells

  • yta******

    The FLYBIRD Adjustable Bench is a solid choice for anyone looking for a reliable, multi-purpose workout bench without dropping hundreds on premium brands. While the overall build quality is decent and the price point is attractive, what really sets this bench apart is its durability.✅ Why It Stands Out:Used 6x a week by two people for over four years, and it’s still going strong—no rips, tears, or padding breakdownIncline/decline adjustments are smooth and versatile enough for full-body workoutsFoldable design makes it easy to store when space is tightA great option for home gyms that need functionality without the premium price tag⚠️ Minor Drawbacks:The welds and overall tolerances aren’t as refined as higher-end models, and it doesn’t feel quite as rock-solid under heavy loadsThat said, it’s proven itself through consistent use, and the structure has held up impressively wellIf you want a bench that’s affordable, functional, and built to last, this one delivers. It’s not flashy, but it’s dependable—and in a home gym, that’s what really counts.

  • lai******

    Good quality, easy assembly. Saves space, easy to adjust angle.

  • dav******

    This is a good quality bench, but I regretted buying it as I realised that I had been terribly overcharged. They sell for much less with other suppliers.

  • mat******

    This flat bench is well made and comes partially assembled. I am a 67 year old female and found it very easy to complete the assembly. Tools are included.It has adjustable feet so you can make it perfectly level. Very sturdy.You can sit up perfectly straight or lay flat and there are several levels in between.Please note, it has a foot rest, but it is just a foot rest and cannot be used to put feet under for leg raises.

  • voi******

    Easy to assemble, light weight, and stable. Recommended. Be even better if manufactured in US.

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Founded in 2016, FLYBIRD is a customer-oriented fitness equipment company. Since our inception, we have been dedicated to exceeding our customers' expectations in quality and service.

FLYBIRD is the leading brand of fitness equipment you can truly trust, including a range of weight benches and dumbbells with great value and high quality. As of today, we have served more than 1 million homes worldwide.

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