Vibration Plate Exercise Machine, Vibration Plate for Lymphatic Drainage 330 Lbs Capacity Whole Body Vibration Platform Machines Helps Weight Loss Shaping Toning Wellness

I purchased this unit after struggling with edima. I poured over all of the available units not knowing if this would work. I work a lot of hours and am at my desk way too much, my legs swell. Not only does this unit fit under my desk easily, it quickly alleviated pain and swelling. In fact there was one spot in one ankle that seemed to be permanently swollen. 15 minutes resting my feet on the unit, pain gone, edima is not only better but the spot is gone. This is comfortable and extremely effective on edima. I didn't even realize how much my feet and legs ached. I am looking forward to work tomorrow! Noise level is almost 0. It's sturdy, not bulky, works fine on carpet. It works to rest my feet on it not standing. This is a game changer for me honestly. I recommend this unit and I don't do a lot of reviews. I hope this may help people with edima looking for an affordable solution.

The 4 star rating is a combination of the product, the remote, and the manual. The frustration first:The remote- works sporadically, and that, only some of the features. The others look like they’re for show only.The manual- is very sparse. Written in a strange form of English. The ‘how to use’ section is not even one page. Basically what positions you can use the machine and what they target. The modes, time recommendations, how to’s, etc. are nonexistent. You would think that the money we pay for the product wouldn’t skimp on something so vital to using the product they’re so proud of. Go figure!The machine itself- excellent quality. Very well made, stable when standing on it, runs fairly quietly, and offers 4 modes. I had to research online to figure out what they were, but now that I do, it helps me figure out what works best for me.I used the machine on low 3 times for 10 minutes (programmed) and the next day I could barely move. This tells me that the workout was authentic. This is something I will be faithful to due to the low effort needed to use. For someone who is disabled, this is a godsend!

At first I was a little skeptical about the product and would it work? I decided to try the product out and it is so easy to use. You stand on the unit and pick the speed and you shake. Well, the first thing I noticed was my belly fat slowly becoming firm. And I stand a lot during the day so the movement feels good on my legs! I am now using this in the mornings for the suggested 10 minutes. The unit is very sturdy and can slide under a bed or couch so out of the way. I highly recommend this product. You can also do an arm work out on the unit if you want a full body workout and it comes with handles that I do not use, but a good option! It is also great for balance and you use different muscles if you stand straight up or squat. Give it a try!

This is the best. I gave it as a gift since I loved mine so much. It loosened tight muscles & joints. I feel better especially after a car accident. Easy to use. Great results.

Right away I was impressed by the variety of workout modes. With five options to choose from, including adjustable speeds up to 180, I can customize my sessions to suit my fitness level and goals. The included resistance bands are a fantastic addition, allowing me to target both upper and lower body effectively.Using the remote control and LED touch screen is super convenient; I can easily track my workout time and speed. Plus, the compact design makes it easy to store away when not in use. The non-slip suction cups ensure stability while I’m working out, and I appreciate how quiet it is compared to other machines I've tried.What’s really stood out to me is the therapeutic benefit. I’ve noticed improved muscle strength and circulation, and it helps alleviate some chronic pain I’ve been dealing with. It feels great to know that just 10 minutes a day can make such a positive impact!Overall, this vibration plate is excellent quality and offers tremendous value for anyone looking to enhance their fitness routine. I highly recommend it to anyone wanting to build strength, improve wellness, or simply enjoy an efficient workout at home!

I’ve been using this vibration plate, and I’m really happy with it. It’s compact, easy to set up, and works exactly as described. I use it for about 10 minutes a day, and I can already feel the difference in my muscle tone and balance. The vibration intensity is adjustable, so it’s suitable for both beginners and more advanced users. It’s also surprisingly quiet, which is a big plus. Overall, a great value for the price — highly recommend! This is the fourth vibration plate that I purchased. The first one was for me and the next three were for gifts.

Ever since I received my vibration plate, all I have done so far to get me started is 10 min, 3 x a day. And it’s been a life saver. It’s given me a reason and much energy to self motivate myself since it’s been a bit since I’ve worked out. It’s very important to train your mind that it doesn’t have to be strenuous, kill your self exercises for better results and improve your performance. It’s great on my whole body, I feel great because blood circulation , the vibrating all over my body, my osteoarthritis doesn’t bother me anymore as much as it used to. So it’s also pain relief without hurting your liver from all the medications prescribed for pain. I love how I can use it and can put it away without the hassle under my bed or sofa. It’s a great toy for yourself, even as a gift for that someone special that you love and wish health to. I highly recommend to anyone. Easier and safer and way cheaper than a membership at the gym.