Pilates and Yoga Bench by SEWD – Portable Workout Bench for Full Body Exercise with Handle – Weight Training, AB Workout, Hip Thrust and Glute Training Home Gym Equipment
Inhouse product
- Our flat workout bench for home gym is perfect for any exercise scenes, no matter it's at the gym, at home garage gym, outdoors in a park, or even on traveling. This exercise bench works great for bench press, abdominal workouts, hip thrust, split squat and trendy full body exercises.
- This home workout flat exercise bench is made from premium materials, and it was well-constructed from sturdy and high-density foam and cover which allows you to exercise comfortably and safely.
- The super light-weight combine with a portable carrying handle allows you take this workout bench wherever you want to take it.
- No need to assemble it, you are ready to work out when you receive the product, and the space-saving feature makes this flat weight bench perfect for smaller apartments, offices or home gyms.
- With professionally load tested, this is a gym quality workout bench with 700lb true capacity for improved security, feel your training rock solid and up to 700lb capacity makes you safe and focused while lifting.
| Brand | SEWD |
| Item Weight | 7.2 Pounds |
| Material | Faux Leather |
| Color | black |
| Product Dimensions | 31.9"D x 10.4"W x 16.2"H |
| Frame Material | Iron |
| Weight Limit | 700 Pounds |
| Manufacturer | SEWD |
| Size | Flat Bench |
Multi-Functional Fitness Equipment
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carolsemariaat7218@gmail.com
08-03-2026light - Staaaable - front room session easily.-excellent for Gorila bowKeep in box if you have cats!
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Ratullkhan4632@gmail.com
08-03-2026I was skeptical of this bench because I feared it wouldn’t be sturdy enough or stable enough to trust. Much to my surprise, it holds me (200+ pounds) plus some light weights easily. While I wouldn’t want to use this bench for heavy sets with a full bar, it is a perfect option to keep around the living room for occasional workouts. Unfortunately, it is a bit too short. To feel great about a bench, I would need it to extend from my middle section to the top of my head so that I’ll have some head/neck support while using it. This one extends basically to my shoulders, which is frustrating since one of the current sample photos (apparently photoshopped) implies it would be a good fit for someone my size.Be sure this bench is right for you because it’s not built for every exercise, but I’m very pleased that it does what it does well.
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xjapdyden@gmail.com
08-03-2026Easy to move. Doesn’t take up much space.
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igesoogwowfw83@gmail.com
08-03-2026 -
letsoshax6@gmail.com
08-03-2026Light and perfect! I’m 5”2.
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tiffanylarsona1071@gmail.com
08-03-2026Great equipment for the job! Delivery was fast and reliable as well.
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elizabethyqsharonuy4492@gmail.com
08-03-2026It’s not very long
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lordinoinaciomazive@gmail.com
08-03-2026I thought this portable workout bench would be larger than it actually is. Going by the sample photos on the seller's page, there are people using it to bench do dumbbell exercises, sit-ups, etc. When this arrived, it was so much smaller than I expected. It's almost toddler or child-sized, rather than an adult size bench. I included photos with my review so you can see it's size compared to my bed.For what it is, although small, it is impressively sturdy and solid. Whatever foam it is made of is very dense and holds my body weight (over 200 lbs) without sinking in, causing dips, or being squished. It holds my husband's weight well also, and he is closer to 250lbs. I am impressed at the quality of what this is made of, and how strong the support is.This bench is small enough to where you cannot rest your entire body on it. At best, you can fit maybe your upper body for bench press or sit-ups, but your lower back, hips, and legs will hang off of this. I am not sure how truly good this portable bench pad is for doing workouts. If you are a smaller, petite, shorter person, this would probably be good for yoga, Pilates, and light weightlifting. If you are taller and/or a larger person, this bench is awkward to try to use if benching heavy weight, or trying to rest your body on it. The bench is not too wide, so trying to fit the full span of your back or your hips on it is not possible.Alternatively, I have found that although this portable bench pad is not ideal for heavy lifts or taller/larger people, it works decently as bedroom furniture that can be used in different, fun ways with your partner. It is sturdy enough to hold the majority of our weight on it while it's being used, and that is a plus.Overall, I think this portable bench pad can be used for light workouts, but I feel it's better suited for fun time in the bedroom. I give it 3 stars due to its small, slimmer size, which is the main negative of this bench pad. If this was a few inches wider and taller, it would be a much better item to have for doing workouts and even better for bedroom activities.
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car******
light - Staaaable - front room session easily.-excellent for Gorila bowKeep in box if you have cats!
Rat******
I was skeptical of this bench because I feared it wouldn’t be sturdy enough or stable enough to trust. Much to my surprise, it holds me (200+ pounds) plus some light weights easily. While I wouldn’t want to use this bench for heavy sets with a full bar, it is a perfect option to keep around the living room for occasional workouts. Unfortunately, it is a bit too short. To feel great about a bench, I would need it to extend from my middle section to the top of my head so that I’ll have some head/neck support while using it. This one extends basically to my shoulders, which is frustrating since one of the current sample photos (apparently photoshopped) implies it would be a good fit for someone my size.Be sure this bench is right for you because it’s not built for every exercise, but I’m very pleased that it does what it does well.
xja******
Easy to move. Doesn’t take up much space.
ige******
let******
Light and perfect! I’m 5”2.
tif******
Great equipment for the job! Delivery was fast and reliable as well.
eli******
It’s not very long
lor******
I thought this portable workout bench would be larger than it actually is. Going by the sample photos on the seller's page, there are people using it to bench do dumbbell exercises, sit-ups, etc. When this arrived, it was so much smaller than I expected. It's almost toddler or child-sized, rather than an adult size bench. I included photos with my review so you can see it's size compared to my bed.For what it is, although small, it is impressively sturdy and solid. Whatever foam it is made of is very dense and holds my body weight (over 200 lbs) without sinking in, causing dips, or being squished. It holds my husband's weight well also, and he is closer to 250lbs. I am impressed at the quality of what this is made of, and how strong the support is.This bench is small enough to where you cannot rest your entire body on it. At best, you can fit maybe your upper body for bench press or sit-ups, but your lower back, hips, and legs will hang off of this. I am not sure how truly good this portable bench pad is for doing workouts. If you are a smaller, petite, shorter person, this would probably be good for yoga, Pilates, and light weightlifting. If you are taller and/or a larger person, this bench is awkward to try to use if benching heavy weight, or trying to rest your body on it. The bench is not too wide, so trying to fit the full span of your back or your hips on it is not possible.Alternatively, I have found that although this portable bench pad is not ideal for heavy lifts or taller/larger people, it works decently as bedroom furniture that can be used in different, fun ways with your partner. It is sturdy enough to hold the majority of our weight on it while it's being used, and that is a plus.Overall, I think this portable bench pad can be used for light workouts, but I feel it's better suited for fun time in the bedroom. I give it 3 stars due to its small, slimmer size, which is the main negative of this bench pad. If this was a few inches wider and taller, it would be a much better item to have for doing workouts and even better for bedroom activities.
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