XDDIAS Workout Bench, Adjustable Weight Bench with Leg Extension and Leg Curl, Extended Headrest, 900LBS Preacher Curl Bench Incline Decline Flat Workout Bench for Home Gym Full Body Exercise


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$139.49

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  • [Heavy-Duty & Stable] Built with commercial-grade thick steel and reinforced tubes, this adjustable weight bench supports up to 900 lbs. Provides excellent stability and security for strength training, weight lifting, and intense home gym workouts
  • [Customizable Full-Body Workout] Features 10 backrest levels, 4 seat positions, 3 preacher curl angles, 2 lower hook feet, and 3 handle gears. Easily switch between flat, incline, and decline
  • [Upgraded Headrest Support] Adjustable headrest extends 7"–9" to better support neck and back, perfect for users up to 6.56 ft tall. Ensures comfort and correct posture during dumbbell press, bench press, and other strength training exercises
  • [Leg Extension & Arm Curl] Detachable preacher curl and leg extension allow targeted arm and lower-body workouts. Quickly remove the preacher to switch to leg training for bicep curls, leg extensions, and leg curls with ease
  • [Comfort Padding] Workout bench features soft foam cushions with textured, breathable leather—water-resistant, non-slip, and sweat-proof. Provides superior comfort for daily use
  • [Space-Saving Home Gym Bench] Compact and easy to store, this multifunctional weight bench is perfectly designed for any home gym, garage gym, or apartment
Brand XDDIAS
Item Weight 48.5 Pounds
Material Alloy Steel
Color Black+PU
Product Dimensions 71"D x 19"W x 49"H
Frame Material Alloy Steel
Weight Limit 900 Pounds
Manufacturer XDDIAS
UPC 850071876710

  • abab26458@gmail.com

    08-03-2026

    Love it. Kind of long for me, so check the measurements. But that was my mistake. It is still a great product for me. I specifically got it for the hamstring curl and leg extension. You need 2” Olympic weights for it.It was impeccably packed to avoid scratches and damage.I was initially intimidated by the number of parts and assembly. But the instructions were fantastic. The parts were bagged by assembly step.(see pic) the parts are quality.

  • bfdashaelizabethaz5392@gmail.com

    08-03-2026

    It's a solid bench, decent for the price. It takes time to assemble but the instructions and packaging are very clear.The only turn off is its height. I am taller than an average guy and this bench is about 3 inches higher than it should be for my height.

  • adsesdedm@gmail.com

    08-03-2026

    I recently purchased the XDDIAS Workout Bench and it has completely transformed my home gym routine. Here’s a detailed breakdown of why I’m so impressed with this adjustable weight bench.Sturdy and High-Quality ConstructionThe build quality of the XDDIAS Workout Bench is top-notch. It’s made from durable steel, and the frame feels very solid, providing stability during heavy lifts. The bench doesn’t wobble or shift, even when performing intense exercises. It feels like a commercial-grade bench, which is great for home use.Adjustable BackrestOne of the standout features is the adjustable backrest. It has several incline and decline settings, making it easy to target different muscle groups. Whether I’m doing flat bench presses, incline chest presses, or decline sit-ups, I can quickly adjust the angle to suit my workout. The adjustments are smooth and secure, so I never have to worry about the backrest shifting during exercises.Leg Extension and Leg Curl FunctionsThe leg extension and leg curl attachments are a huge bonus. The leg extension works great for targeting the quads, while the leg curl attachment allows me to isolate my hamstrings. Both are adjustable to fit various leg lengths and offer great range of motion. These features add a lot of versatility to the bench, allowing me to perform leg exercises that are often difficult to do on a standard weight bench.Comfort and SupportThe bench is designed with comfort in mind. The padding is thick and supportive, providing a comfortable surface for lifting and performing leg exercises. The upholstery is durable and easy to clean, so it holds up well after multiple workouts. The seat and backrest cushions provide ample support without being too soft, ensuring that I can maintain proper form throughout my sessions.Space-Saving DesignWhen not in use, the bench is easy to fold and store. It doesn’t take up much space, which is important for me as I have a smaller home gym. The ability to store it compactly is a major plus for anyone with limited space.Versatility and ValueThis bench covers all the bases for a full-body workout. It’s perfect for everything from chest presses and shoulder exercises to leg workouts. The added leg extension and curl attachments make it a more complete piece of equipment compared to other benches in this price range. Given the quality and features, it offers fantastic value for money.Final ThoughtsThe XDDIAS Workout Bench is an outstanding piece of equipment for anyone looking to elevate their home gym. With its solid construction, adjustable settings, and versatile features like the leg extension and leg curl, it’s a great addition to any fitness routine. It combines comfort, stability, and functionality at a reasonable price, and I highly recommend it to anyone looking for a durable, adjustable bench for full-body workouts.

  • donfleischerj6765@gmail.com

    08-03-2026

    Le banc ne reflète pas ce que l’on voit sur les photos. Pas assez solide et incapable de faire du léger extension. Trop courtMerci

  • hunterwest@microsoft.com

    08-03-2026

    We were a little worried because of the price, we thought we were getting something cheap, but this bench is great! Doesn't feel unstable. And detaching the preacher curl arm rest and leg attachment is actually very easy! You can do workouts for almost every body part! Very easy to assemble too! Took me less than 30 minutes!The only cons I would say is the little gap between the seat and back rest can be uncomfortable if you're doing decline workouts but most non-beginners probably won't mind that. Also, some people might be bothered that the seat doesn't incline or decline as well, but not an issue with us. Otherwise this was a great purchase and well worth the money! Would be a great addition to any home gym if you love free weights like I do!

  • wcrizelle38@gmail.com

    08-03-2026

    Build quality is good enough, I had to come up with workaround to align holes to put together. Cushions keep sliding out slowly with every workout session. Works good for the leg curls. Best part is that it's a good quality overall for the price.

  • lauraiulindaim6071@gmail.com

    08-03-2026

    Esta bien, pero los acabados para el costo, como que esperaba algo mejor, el forro esta muy suelto y se arruga todo desde el primer uso

  • mabelsierra3695@gmail.com

    08-03-2026

    Good Product. Easy to assemble. Quite well designed. Leg attachment takes 2" Diameter Weights. I only had 1", so I ordered new plates. Just something to pay closer attention to than I did,

  • helenwshelenez8423@gmail.com

    08-03-2026

    Stats: 5’7”, 305lb female, 41y/oI used to be somewhat active until my husband was diagnosed with terminal cancer and then my lifestyle shifted to revolve around his care and keeping him alive as long as possible. I let myself go, gained a lot of weight, was depressed and wasn’t moving my body other than driving back and forth to multiple places for tests and appointments. I’m including that in my review to give you a better understanding of where I’m starting. I was active and healthy, but hadn’t been for about 6 months.That being said, I found it easy to get this box from my porch into the house and put this machine together, by myself. The instructions were easy to follow, the pictures were helpful too. At my weight, with 50lbs of weight on the front, I find it mostly stable and easy to use. I will update if my opinion changes, but as of now, I’m very happy with the quality and price of this piece of equipment. I purchased 2-25lb weights for the front so far. They are 2” and fit perfectly onto the front of the machine.

  • reid.rippin@hotmail.com

    08-03-2026

    This product is exactly as advertised, all the photos, videos, and descriptions depict this product accurately. It is very well designed, robustly sturdy, and all parts fit together perfectly with all the nuts, bolts, and screws individually packaged and labeled for each step in the assembly process including all the tools needed to put it together. It took me about an hour to assemble with the simple instructions and it doesn't rattle, creak or bend and is a sturdy platform I am confident will last many years. They could honestly charge more for this product.

There have been no reviews for this product yet.
  • aba******

    Love it. Kind of long for me, so check the measurements. But that was my mistake. It is still a great product for me. I specifically got it for the hamstring curl and leg extension. You need 2” Olympic weights for it.It was impeccably packed to avoid scratches and damage.I was initially intimidated by the number of parts and assembly. But the instructions were fantastic. The parts were bagged by assembly step.(see pic) the parts are quality.

    Image

  • bfd******

    It's a solid bench, decent for the price. It takes time to assemble but the instructions and packaging are very clear.The only turn off is its height. I am taller than an average guy and this bench is about 3 inches higher than it should be for my height.

  • ads******

    I recently purchased the XDDIAS Workout Bench and it has completely transformed my home gym routine. Here’s a detailed breakdown of why I’m so impressed with this adjustable weight bench.Sturdy and High-Quality ConstructionThe build quality of the XDDIAS Workout Bench is top-notch. It’s made from durable steel, and the frame feels very solid, providing stability during heavy lifts. The bench doesn’t wobble or shift, even when performing intense exercises. It feels like a commercial-grade bench, which is great for home use.Adjustable BackrestOne of the standout features is the adjustable backrest. It has several incline and decline settings, making it easy to target different muscle groups. Whether I’m doing flat bench presses, incline chest presses, or decline sit-ups, I can quickly adjust the angle to suit my workout. The adjustments are smooth and secure, so I never have to worry about the backrest shifting during exercises.Leg Extension and Leg Curl FunctionsThe leg extension and leg curl attachments are a huge bonus. The leg extension works great for targeting the quads, while the leg curl attachment allows me to isolate my hamstrings. Both are adjustable to fit various leg lengths and offer great range of motion. These features add a lot of versatility to the bench, allowing me to perform leg exercises that are often difficult to do on a standard weight bench.Comfort and SupportThe bench is designed with comfort in mind. The padding is thick and supportive, providing a comfortable surface for lifting and performing leg exercises. The upholstery is durable and easy to clean, so it holds up well after multiple workouts. The seat and backrest cushions provide ample support without being too soft, ensuring that I can maintain proper form throughout my sessions.Space-Saving DesignWhen not in use, the bench is easy to fold and store. It doesn’t take up much space, which is important for me as I have a smaller home gym. The ability to store it compactly is a major plus for anyone with limited space.Versatility and ValueThis bench covers all the bases for a full-body workout. It’s perfect for everything from chest presses and shoulder exercises to leg workouts. The added leg extension and curl attachments make it a more complete piece of equipment compared to other benches in this price range. Given the quality and features, it offers fantastic value for money.Final ThoughtsThe XDDIAS Workout Bench is an outstanding piece of equipment for anyone looking to elevate their home gym. With its solid construction, adjustable settings, and versatile features like the leg extension and leg curl, it’s a great addition to any fitness routine. It combines comfort, stability, and functionality at a reasonable price, and I highly recommend it to anyone looking for a durable, adjustable bench for full-body workouts.

  • don******

    Le banc ne reflète pas ce que l’on voit sur les photos. Pas assez solide et incapable de faire du léger extension. Trop courtMerci

  • hun******

    We were a little worried because of the price, we thought we were getting something cheap, but this bench is great! Doesn't feel unstable. And detaching the preacher curl arm rest and leg attachment is actually very easy! You can do workouts for almost every body part! Very easy to assemble too! Took me less than 30 minutes!The only cons I would say is the little gap between the seat and back rest can be uncomfortable if you're doing decline workouts but most non-beginners probably won't mind that. Also, some people might be bothered that the seat doesn't incline or decline as well, but not an issue with us. Otherwise this was a great purchase and well worth the money! Would be a great addition to any home gym if you love free weights like I do!

  • wcr******

    Build quality is good enough, I had to come up with workaround to align holes to put together. Cushions keep sliding out slowly with every workout session. Works good for the leg curls. Best part is that it's a good quality overall for the price.

  • lau******

    Esta bien, pero los acabados para el costo, como que esperaba algo mejor, el forro esta muy suelto y se arruga todo desde el primer uso

  • mab******

    Good Product. Easy to assemble. Quite well designed. Leg attachment takes 2" Diameter Weights. I only had 1", so I ordered new plates. Just something to pay closer attention to than I did,

  • hel******

    Stats: 5’7”, 305lb female, 41y/oI used to be somewhat active until my husband was diagnosed with terminal cancer and then my lifestyle shifted to revolve around his care and keeping him alive as long as possible. I let myself go, gained a lot of weight, was depressed and wasn’t moving my body other than driving back and forth to multiple places for tests and appointments. I’m including that in my review to give you a better understanding of where I’m starting. I was active and healthy, but hadn’t been for about 6 months.That being said, I found it easy to get this box from my porch into the house and put this machine together, by myself. The instructions were easy to follow, the pictures were helpful too. At my weight, with 50lbs of weight on the front, I find it mostly stable and easy to use. I will update if my opinion changes, but as of now, I’m very happy with the quality and price of this piece of equipment. I purchased 2-25lb weights for the front so far. They are 2” and fit perfectly onto the front of the machine.

  • rei******

    This product is exactly as advertised, all the photos, videos, and descriptions depict this product accurately. It is very well designed, robustly sturdy, and all parts fit together perfectly with all the nuts, bolts, and screws individually packaged and labeled for each step in the assembly process including all the tools needed to put it together. It took me about an hour to assemble with the simple instructions and it doesn't rattle, creak or bend and is a sturdy platform I am confident will last many years. They could honestly charge more for this product.

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XDDIAS

Mission: We are dedicated to revolutionizing strength through sports and power training. With our range of fitness equipment and accessories, we ignite your passion for an active lifestyle.

Join us on this transformative journey and experience the XDDIAS difference in elevating your fitness and well-being.

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